Female Zen Master Leads Transformative Youth Meditation Retreat Near Houston

A rare female-led monastery in Sugar Land, Texas, is offering a groundbreaking meditation retreat for youth, providing an immersive experience designed to help young people develop emotional resilience and inner stability. The Universal Door Meditation Center, led by Zen Master Thich Dieu Thien, will host two summer retreats in June and July 2025, targeting participants aged 10-18.

The retreats represent a significant approach to addressing mental health challenges among younger generations. By guiding participants to what she describes as the 'Unborn Mind', Master Thich Dieu Thien aims to help youth liberate themselves from fear, anxiety, and stress. The program goes beyond traditional meditation practices, integrating Zen teachings into every aspect of daily life, from walking and sitting to eating and movement.

With mental health concerns increasingly prevalent among teenagers and young adults, this retreat offers a unique intervention strategy. By creating an environment free from electronic distractions, participants can develop meaningful coping mechanisms and reconnect with their inner capacity for living freely and purposefully.

The first retreat, scheduled from June 16-20, will be followed by a second session from July 21-25. Priced at $500, the program includes meals and accommodations, making it an accessible option for families seeking comprehensive mental wellness resources for their children.

In addition to the youth retreats, the center will also host a public event on International Yoga Day, June 21, 2025, providing an opportunity for community members to experience Master Thich Dieu Thien's teachings in an accessible format.

This initiative highlights a growing trend of innovative approaches to mental health and spiritual wellness, particularly those led by diverse spiritual leaders. By offering a holistic, immersive meditation experience, Universal Door Meditation Center is positioning itself at the forefront of contemporary mindfulness practices.